Perform a detailed self-analysis. So much talk floats around about which side of the brain people use most often. Figure out if you are a right-brain thinker or a left-brain thinker. Maybe your passion lay in math and science. Peruse your transcripts from high school and college. Maybe you received high marks in English and historical-related courses. Find out which part of the brain you use to its maximum potential and then expand on that.
Read, reread, and read some more. Those who use their brains most productively often use the written words of others as a starting point. An active brain needs inspiration. Reading also facilitates creativity, and many geniuses--past and present alike--were also considered to be at the upper-echelon of creativity. Whether it is math and science or English and philosophy, creativity and brain activity go hand-in-hand.
Use your time wisely. Whether you were born a genius or are trying to make better use of your current brain activity, wasting time is a worthless notion. Think about how many hours of television you watch throughout the course of an average week. Think about how many hours you spend on the Internet. For the most part, your brain is on “sleep mode” when you participate in those activities. Find a creativity activity to engage in, such as writing or studying your favorite subject.
Transform your diet and your lifestyle. Some experts suggest that upping your intake of fish can significantly impact your mental capacity. However, taking a more broad and sweeping approach to your nutritional intake might be a better idea. Assess your current diet. Maybe much of your fluid intake is comprised of coffee and cola. Substitute unnatural fluids with water. Increasing your water intake will flush some of the unnatural toxins from your body and keep your body out of “survival mode,” during which your body actually bloats due to a lack of natural water.
Expand your horizons. Keep your head in the books, but not only in the books you know best. If your strongest area of knowledge is English literature, head to the library and pick up some books about various sciences. Remember, most geniuses have been extraordinarily well-rounded and versed in multiple disciplines of study.
No comments:
Post a Comment